Yesterday, I spent the day playing by the rules and followed the Weight Watchers online program, like a good little girl. It was such a relief to have the stability of a formal program to follow.
I stuck to my points and I wasn't too hungry by the end of the day. I got through a tough workout too. I was pretty proud of myself yesterday and sure enough, today I stepped on the scale and I was down. Ta Da!
Obviously, one day doesn't make much difference if I don't stick with it, but it's a start and seeing some immediate success is certainly motivating.
I tried hard today too. I had some candy at the movies, but I think I kept it within reason. I may have gone over my points slightly, but today's workout was probably enough to compensate.
We went to the movies as a family. It was our son's very first time seeing a movie in the theatre - and it was in 3D no less. We saw 'How to Train Your Dragon' and he LOVED it. My husband and I liked it too. So it gets our recommendation. Three thumbs up! If you've got a little one, you should totally go see it.
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Good for you! I am doing a restricted calorie 'thing' now (similar to WW) and every day is a milestone - I also am going to take my little guy to see this this weekend so yea! Found you through SITS - glad I did!
ReplyDeleteYay for you! I'm just starting out on a diet/exercise plan and so glad I found your blog through SITS. I'd love for you to visit my blog.
ReplyDeletehttp://thef-worddiaries.blogspot.com/