Have you hopped on the scale yet today? I did, just now. I'm down 1 lb this week. It's a bit of a bummer, but better than nothing.
I think I need a little extra help, so I'm going to log onto Weight Watchers online today and start following the program properly again.
I tried to go it alone, and I might be able to maintain that way, but I don't seem to be able to lose much weight by myself. It's time to call in the cavalry.
How did everybody else do? Let's hear it, the good, the bad, and the indifferent.