Nutritionally speaking, the past few days have not been my best work. I may, or may not have eaten a bowl of icing.
But, that's all in the past. See how quickly I bounce back! ha ha
I went shopping again last night and bought myself a little incentive. It's a pair of size 10 Calvin Klein denim capris. That's the smallest size I have bought in my entire adult life! I know how much everyone loves it when I dress-up my pillow, so here you go.
We should probably give that pillow a name.
Anyway, I tried them on and I could do them up, but they were a little snug. There was some muffin-top action happening, but not for long.
In less than two months (time-off approvals permitting) we will be on vacation. I will be wearing these size 10 capris on said vacation. If I want them to be comfortable and look good (which I obviously do) I will have to whip myself into shape by then.
My healthy eating plan today includes some low-fat cheese, chili (again?) with lots of veggies and a dinner of roasted chicken, potatoes and carrots. My post-workout snack will be my standard popcorn, apple sauce and raisins with loads of water. The workout today is a tough one, strength and cardio combined. It always leaves me feeling floppy and like my arms are going to fall off.
What's your favourite workout? I'm always looking for something new!
Have a good and productive day everybody!