It's time for our weekly progress update, or in my case, lack of progress update. I gained 1/2 a pound.
I had lots of good workouts and lots of bad food. There you go.
I don't really care this week, to be honest. I'm too hugely frustrated by an ash cloud, at the moment, to worry about the holding pattern my weight seems to be in. Global events have taken over the priority spots in my brain.
It will be interesting to see how the events of the next week unfold, and then it will be interesting to see how the events of the subsequent couple of weeks unfold.
How did you guys do?