Friday, June 4, 2010

Friday Update

It's time to give a progress or regress report.

This week was a total waste, at my end. I couldn't get my act together. My motivation was down the toilet and I did very little of value. No exercise, little house work, very little writing and I ate like I just didn't care anymore.

You know what I think the problem is? I think I'm sick of it. I'm sick of dieting. I'm sick of having "workout 'til you feel like puking" on my to-do list every day. More than anything, I'm sick of shopping around the perimeter of the grocery store, looking for fresh, healthy foods that never satisfy a single craving.

So I rebelled.

But, in juxtaposition to my rebellion, I am DESPIRATE to NEVER be fat again. I hate that I've gained back some of the weight I lost. I hate that I feel less elegant than I did a year ago. I hate that I'm currently stuffing myself into cloths that should fit properly.

I went for a run today. It didn't go well. I started out too aggressively and about two thirds of the way through I was defeated by the heat and had to walk home. Never-the-less, I feel better now than I would have if I'd done nothing...vanquished as I am.

I'm going to take it one day at a time this week and get my head back on straight. My inner foodzilla may have won the battle, but she will not win the war.

I hope you guys did better than me...I have a funny feeling you did.

5 comments:

  1. Hey Jen -
    I say GOOD FOR YOU for going out in this humid heat for a run. I resolved to at least get on the treadmill today....and that was at 9am. Ha! I'm going to do it....after this post. Promise. :)

    BTW - how do you like the fitness blogging? I've been thinking about starting my own. You know, part accountability, part support from the blogosphere. Do you like it?

    Marcie
    xo

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  2. I've had weeks like that for the last few weeks. Put what little I had lost back on. Just didn't give a crap about it. This week however has been better. I have discovered that I get a much better cardio workout on the bike at the Y than the treadmill. So I have switched to that. (However, it is harder on the poor little tushy!!) Have also been doing some strength training as well.

    And I am down 5lbs this week!!

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  3. Good job Niki. Strength training is like a magical secret to weight loss. Keep doing that, for sure.

    Marcie, I do like fitness blogging. It's fun when other people are participating too. Not to mention, it gives you a place to vent, lol

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  4. I agree with you I am sick of dieting. I am thinking I might take the summer off, and just try my best to make good food choices and try and get some exercise.

    My goal is to remain the same weight. Overall I am happy with the way I look. Yes I would like to lose a few more pounds but I am sure it will happen overtime. I will start up again in the fall since I find I eat more in the cooler months.

    I will still weigh in on fridays with you and report in.

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  5. Hey, I'm late but here. I lost 2 lbs last week. worked out 3 days and ate very well until we went camping on the weekend and I muched on crap all weekend. I just got out of the rut that you are in. I stopped dieting, stopped working out. stopped everything. I started to notice that I looked like I put on weight so I started back on my diet again. I think I needed a break from thinking about it everyday. Now I'm re energized

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