Well, I stepped on the scale this morning (in an unofficial way) and saw the ugly truth that has come from all my holiday eating. Put it this way, I have a lot of packets of crisps, fish and chips, pizzas and pasta to burn off.
While we were in England, I was on a crazed mission to try every unusual flavour of crisp I could find. I sampled such delicacies as, Roast Beef and Yorkshire Pudding, Haggis, Teriyaki, Paella and my personal favourite crisp flavour, African Chutney. That's a lot of crisps when I look at it all written out like that and I know the odd other packet or two crept in there as well.
I spent our week in Italy in food heaven. The whole country is delicious. I wanted to eat it all and I tried. I ate pizza, spaghetti, ravioli, gnocchi, and a different gelato every night.
Mmmmm tiramisu at Ciao Toto
I have to face the consequences now, however. The scale is a heartless master and it's time to get to work.
I'm inspired by the fresh foods that are appearing in the grocery stores, just now and by the approach of the May 2-4 weekend which is the traditionally accepted start of the gardening season around here. I will be planting veggies this week, mark my words.
As a result of this surge of inspiration, I have decided to investigate the Eat Clean Diet. I don't know very much about it and i don't know if it's a good fit for my family, but it sounds like a good idea, so I'm going to check it out and see.
I have been trying to get back on the workout train for the past couple of days. I have definitely lost some of my athleticism over my three week hiatus. Activities that should have been easy weren't so easy at all. It'll take a week or two, but I'll bounce back. I'm not looking forward to strength training today. I have a feeling I'll be exposed as a weakling. At least there won't be anyone around to watch.