Yesterday, as penance for my bad behaviour last week, I did my most hated workout. It's a toughy, consisting of a lot of football drills that have been modified to make them more difficult. It's effective, but it makes my head spin. When I started adding this workout to my rotation, I would be on the verge of barfing by the halfway point. I can get through it now, without feeling like I'm going to puke; so that's an improvement.
Today, as a reward for doing my most hated workout, I did my favourite workout, kickboxing. I have a bunch of kickboxing DVDs and I, pretty much, love them all. Nobody, and I mean nobody, can punch an invisible target like I can. I really nail that imaginary mugger. I nail him every time. I've kicked his head off a bunch of times too.
There's nothing like knowing I can win a fight...even if it's all in my head.
Showing posts with label workout DVDs. Show all posts
Showing posts with label workout DVDs. Show all posts
Tuesday, March 2, 2010
Subscribe to:
Posts (Atom)
