I know I have, in previous posts, professed my love of winter BUT these warm, sunny days aren't bad either. The nice weather is making everyone so happy. I think if we were to get another shot of winter, at this point, the people of Ontario would throw their arms up in disgust and the air would turn blue with spring craved obsenities.
What is it about a bright sunny day that's so inspiring? I haven't been this motivated in months. I'm working out harder, I'm eating better and I'm longing for the kind of clean, healthy food I enjoyed, so much, in California.
No doubt about it, there is something healthy about the sun. It nourishes us in ways that make us want to nourish ourselves better.
Now that I've said that, it's going to rain all day tomorrow. C'est la vie.
Never-the-less, all this working out is paying off! I just did my most hated workout and it wasn't that bad at all. It was still challenging, don't get me wrong, but I didn't feel like I was going to die, pass out, or vomit...that's an honest to goodness improvement! The strength-training is getting easier too. I think it may be time to level-up!
How's the nicer weather affecting your motivation?
Showing posts with label strength training. Show all posts
Showing posts with label strength training. Show all posts
Wednesday, March 10, 2010
Friday, February 19, 2010
One Week
OK folks, we've passed the one week mark. Are we having fun yet? Sure we are.
I'm having a great week! I've shown a lot of restraint since the weekend and I think I've dropped a couple of pounds. I've done some quality working out too. My muscles are sore...but in a good way.
How is everybody else doing? I love comments, so feel free to let me know what's going on with you. Are you having a good week? Are you having trouble?
What's on the docket for this weekend? Chili cook off? I think chili cook off. Who can resist? I'll have to find my cowboy hat. It helps to set the mood. nhoward, are you in?
It's strength training day, hooray! I'm actually not being sarcastic either. There are workouts that I dread, but strength training isn't one of them. I've really improved at it over the last year. I can tell that I'm stronger, and that makes it seem worth while.
We're having salad for dinner tonight and then I'm heading out to a little house-warming shin-dig. It should be fun!
I'm having a great week! I've shown a lot of restraint since the weekend and I think I've dropped a couple of pounds. I've done some quality working out too. My muscles are sore...but in a good way.
How is everybody else doing? I love comments, so feel free to let me know what's going on with you. Are you having a good week? Are you having trouble?
What's on the docket for this weekend? Chili cook off? I think chili cook off. Who can resist? I'll have to find my cowboy hat. It helps to set the mood. nhoward, are you in?
It's strength training day, hooray! I'm actually not being sarcastic either. There are workouts that I dread, but strength training isn't one of them. I've really improved at it over the last year. I can tell that I'm stronger, and that makes it seem worth while.
We're having salad for dinner tonight and then I'm heading out to a little house-warming shin-dig. It should be fun!
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