Friday Weigh-In

OK, this challenge is not going well no my part.

I have officially gotten nowhere! Very disappointing. Sipping my coffee dejectedly.

How did you guys do?

A Little Pep Talk

I finally got a decent workout yesterday. I feel much better. Now to get another workout in today and tomorrow and get myself on track.

I see from the comments that we were off to a whiz-bang start and then we all started to fizzle out for one reason or another. But, this is a new week and hopefully we can make some headway.

We are not going to have anymore colds. We will feel great and have lots of energy and we will only crave healthy food.

And you will go to the gym because I said you have to. That's right, because I said so. Now go.

Friday Update

News Flash

I'm up half a pound. Oh well. I felt like crap most of the week. I had a really crummy cold. Better luck next week. How'd everybody else do?

Not Too Late

Hey!

Just a quick reminder that it is not too late to join the September-October challenge. There are a few of you, I know, who have waited until the kids were back at school to start. That means this is your week one.

Jump on the wagon, before it rolls away! We will weigh in on Friday. Those who have already started are doing really, really well. I got an email update from someone who lost 4 lbs last week and everybody else is doing great work too. Keep it up!

First Friday Weigh In

I know, it's only been two days but we have to start sometime. So, if you're ready...it's first weigh in day. If you're not ready, then weigh in next week.

Good news for me. I've already lost 3.5 pounds. My husband is down 1.4kg - yes, he weighs himself in kilos, just to be annoying.

He also ran the whole 5km run for the first time in a long, long time. He's been working up to it and today he DID IT. Hooray!

I took our little guy to a cooking class today where we learned how to make homemade ketchup and then we used our ketchup to make cupcakes. Weird...yes...deffinately. It was a lot like a spice cake or a carrot cake and had a really nice cream cheese icing.

If anybody's interested, the recipe for homemade ketchup is:
1 small can of tomato paste
1/4 tsp dry mustard
1/4 cup packed brown sugar
1/4 tsp cinnamon
1/4 cup water
1 pinch ground cloves
2 Tbsp cider vinegar
1 pinch allspice
Combine in a bowl, mix well. Cover and store in the refrigerator for up to 1 month.

I took a chance at dinner tonight and prepared mussels for the very first time. We're not sick yet, so I'm going to chalk it up as a success. They were a little bland compared to the mussels we usually get in restaurants, but they weren't bad. We even got the three-year-old to eat a few.

So how'd you do? Did you weigh yourself this Friday or are you waiting until next week?